Wednesday, November 6, 2013

Asian Turkey Meatballs

I really enjoyed this! Once again I opted to make something with an Asian flare. They turned out well! My mom found a rice noodle pack that came with a simple seasoning sauce. I added the scrambled egg to the noodles.

                                             


Asian Turkey Meatballs
Rice noodles with scrambled egg

Ingredients

1 lb. white ground turkey
1/4 cup fresh cilantro, chopped
1 Tablespoon fresh minced ginger
2 cloves of minced garlic
1 egg
1/4 cup whole wheat breadcrumbs
2 scallions, chopped
1 Tablespoon low sodium soy sauce
2 teaspoons sesame oil
1/2 teaspoon salt
1/4 teaspoon ground black pepper
Directions

1. Preheat oven to 500 degrees F.
2. Mix all ingredients in a large bowl until well combined. (use your hands to mix)

3. Form the meatballs into small balls and place on the baking sheet. (again use your hands)
4. Bake for 14-15 minutes 

Serve hot with the dipping sauce 

Sesame-Soy Dipping Sauce

Ingredients


4 Tablespoons low sodium soy sauce
2 teaspoons sesame oil
2 tablespoons lime juice
2 tablespoons water
2 tablespoons chopped fresh scallion
1/2 teaspoon sesame seeds 

Directions

In a small bowl whisk together all the ingredients.

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