Maple Cornflake Chicken

This chicken was sooooooo good! It is almost addicting. I cannot wait to eat leftovers of it! It was easy to make and does not have many ingredients. ENJOY!!!

Ingredients

Chicken breasts

Cornflakes (crushed)

3 egg whites

1/2 cup of maple syrup

Olive oil cooking spray

Directions

1. Pre-heat oven to 375 degrees prepare a baking pan with tin foil and spray with cooking spray

2. Combine the egg whites and the maple syrup in medium size bowl

3. In another medium size bowl, pour the crushed cereal into it

4. Dip a piece of chicken in the egg white/syrup bowl then dip into the cornflakes and place chicken onto the baking pan. Make sure to pat cereal into the chicken (I added extra cornflakes on top of each piece of chicken.)

5. Cook for 20-30 minutes until chicken is cooked through