Tuesday, September 30, 2014

Curry with Ground Chicken

This was different. Different but good! It wasn't a heavy dish, but very satisfying.  I made my hubby a bulgur/rice dish on the side.

Ingredients
1 medium onion, chopped
2 cloves of garlic, minced
1/4 cup of coconut oil
1 pound of ground turkey
Salt & pepper
1 tablespoon of curry powder
1/2 tablespoon of ground coriander
1 1/2 teaspoons of cumin powder
1/2 teaspoon of turmeric powder
1/4 teaspoon of cinnamon
1 15 ounce can of crushed tomatoes
1/2 cup of water

Directions

1. In a large skillet heat the oil on medium-high heat and add chopped onions
2. While stirring cook onions until soft, then add garlic until both are lightly browned
3. Add ground turkey and all spices
4. Stir often and cook the meat well until nicely browned
5. Add the tomatoes and water and bring to a boil
6. Turn heat to low and simmer covered for about 10 minutes 
7. Add salt and pepper if needed

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