Honey BBQ Chicken Wings

These were amazing! I just started eating certain wings but they need to be GF. I made these myself and they were absolutely delicious and super easy to make.

Ingredients

For Wings:

Chicken Wings
1/2 Cup Flour (I used Gluten Free)
1 Tsp Salt
1 Tsp Garlic Powder
1/2 Tsp of Onion Powder
Avocado or Olive Oil Cooking Spray

For Sauce:

1 Cup of BBQ Sauce
1/2 Cup of Honey
1 Tsp of Garlic Powder

Directions

1. Preheat the oven to 425 degrees
2. In a large bowl, mix together flour, salt, garlic powder, & onion powder
3. Wash and dry the chicken wings. Then dip into flour mixture until coated 
4. Spray baking dishes with oil and arrange the chicken wings in the dish 
5. Cook for 20 minutes then turn the wings
6. Cook an additional 15-20 minutes, until chicken is cooked
7. Remove from the oven and baste the chicken wings with the sauce mixture

8. Coat both sides and place extra sauce to the side for additional dipping  
9. Place the chicken wings back in the oven for an additional 5-10 minutes