- Ingredients
- 3/4 cup of dijon mustard
- 1/4 cup of maple syrup
- 1/2 cup of honey
- 1 tablespoon of rosemary
- 2 tablespoons of red wine vinegar
- Pepper
- Olive oil cooking spray
- Chicken thighs and drumsticks
Directions
1. Preheat the oven to 350 degrees.
2. Line a baking sheet with tin foil and spray it with cooking spray
3. Mix together the dijon mustard, maple syrup, honey, and red vinegar in a bowl
4. Dip chicken in the mixture and coat each piece well
5. Place the chicken on the baking sheet and sprinkle each piece with pepper and rosemary
6. Back for about 40 mins or longer--make sure the chicken is cooked through
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