Wednesday, August 19, 2015

Paleo Egg Muffins

These paleo egg muffins are super simple to make. You can add whatever meat or veggies (even both) to the egg mixture. There is not much prep work and they do not take long to cook.

Ingredients

Eggs
Kale
Spinach
Red Cabbage
Coconut milk, unsweetened
Coconut oil cooking spray

Directions

1. Preheat the oven to 350 degrees
2. Lightly grease a muffin tin with cooking spray
3. Whisk eggs with the coconut milk in a large bowl and stir in veggies
4. Mix well 
5. Pour egg mixture into muffin tins
6. Bake for 20-25 mins or until eggs are fully cooked through

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