Ingredients
Coconut oil cooking spray
2 ¼ Cups of gluten free old-fashioned oats
2 Cups of coconut milk
2 Large eggs
¼ Cup of pure maple syrup
2 Tablespoons of molasses
1 Teaspoon of organic vanilla extract
½ Teaspoon of baking powder
¼ Teaspoon of salt
1 Teaspoon of ginger
½ Teaspoon of cinnamon
¼ Teaspoon of cloves (Only ingredient I didn't have)
¼ Teaspoon of nutmeg
Directions
1. Preheat the oven to 350 degrees
2. Spray a muffin tin with cooking spray
3. Add 3 tablespoons of oats to each well and set aside
4. In a large bowl combine milk, eggs, maple syrup, molasses, and vanilla. Whisk until well combined
5. In a small bowl, whisk together baking powder, salt, ginger, cinnamon, cloves, and nutmeg
4. In a large bowl combine milk, eggs, maple syrup, molasses, and vanilla. Whisk until well combined
5. In a small bowl, whisk together baking powder, salt, ginger, cinnamon, cloves, and nutmeg
6. Pour the dry ingredients into the wet ingredients and whisk to combine
7. Pour the wet ingredients into the muffin tin wells with the oats, filling almost to the top
8. Bake oatmeal cups for 25-30 minutes, until set
8. Bake oatmeal cups for 25-30 minutes, until set
9. Let cool for 5 minutes in the pan, then gently run a spoon around the edge of each cup and carefully remove
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