Ingredients
Garlic, minced
2 Tbsp of honey
2 Tbsp of Dijon mustard
1 Tbsp pf gluten free soy sauce
2 Tbsp of lemon juice
1/4 Cup of olive oil
Salt & pepper
Chicken drumsticks
1/4 Cup of olive oil
Salt & pepper
Chicken drumsticks
Cooking spray
Directions
1. Place the chicken in a large bowl or marinade bag
2. Mix together the garlic, honey, mustard, soy sauce, lemon juice, olive oil, salt and pepper and pour over the chicken wing drummettes to coat
3. Chill for at least an hour in the fridge
4. Preheat the oven to 400 degrees
5. Line a pan with foil and spray with cooking spray
6. Place the chicken wings on the pan with some space between the wings
7. Bake for 25-35 minutes, until cooked through and well browned
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