Ingredients
- Extra lean ground turkey
- 1 Cup of frozen spinach (defrosted, drained, squeezed to remove excess water)
- 1 Egg
- 1/2 Tsp of red pepper flakes 1 1/2 tsp onion powder
- 1 1/2 Tsp of garlic powder
- 1 Tsp of oregano
- 1/2 Tsp of basil
- 1 Tsp Italian of seasoning
- Himalayan sea salt and freshly ground pepper
Directions
1. Preheat grill and spray with cooking spray
2. In a bowl combine all ingredients and mix well
3. Form into patties and grill until fully cooked through
No comments:
Post a Comment