Ingredients
Chicken Nuggets
Boneless chicken breasts or tenders
1 cup milk (I used almond milk and a tablespoon of white vinegar to make "buttermilk")
1 egg
1 1/4 cups of flour
2 tablespoons of powdered sugar
Salt
1 cup milk (I used almond milk and a tablespoon of white vinegar to make "buttermilk")
1 egg
1 1/4 cups of flour
2 tablespoons of powdered sugar
Salt
Pepper
Coconut Oil Cooking Spray
Sauce
½ cup of Mayo2 tsp of yellow mustard
1 tsp of lemon juice
2 tbs of honey
1 tbs of BBQ sauce
Directions
1. In a medium bowl whisk the egg and stir in the milk
2. Cube chicken into bite size pieces and place the chicken in milk mixture and cover. Let it marinate for 2-4 hours in the fridge
3. In a gallon size resealable baggie combine flour, powdered sugar, salt and pepper. Seal and shake to combine
4. Preheat oven to 375 degrees
5. Place the chicken in a baking dish sprayed with cooking spray.
6. Bake for about 20 minutes or until cooked through
7. Whisk all of the ingredients for the sauce together and serve with nuggets
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