Ingredients
1 1/2 cup of organic red lentils (uncooked)
2 3/4 cups of organic vegetable broth (I used a bit more)
1 13.5 oz can of organic full-fat coconut milk
1/2 yellow onion, diced
1 cup of kale, chopped
1 cup of peas2 tablespoons of organic tomato sauce (I used about 5 tablespoons)
1 1/2 teaspoon of ground cumin powder (I used a bit more)
1 teaspoon of organic cayenne pepper
1/2 of an avocado
1 1/2 teaspoon of ground cumin powder (I used a bit more)
1 teaspoon of organic cayenne pepper
1/2 of an avocado
(You can add chopped tomatoes if you only use the 2 tablespoons of tomato sauce)
Directions
1. Dice onions (and tomatoes, if used) and chop kale into small pieces
2. Put all of the ingredients (EXCEPT: chopped kale and coconut milk) into a medium-sized pot, stir well and bring to a boil
3. Reduce heat to simmer and cover and cook for about 20-30 minutes (or until the lentils are soft), stirring often
4. Remove from heat, add the chopped kale and coconut milk and stir well
5. Return the heat to a low setting and keep mixing
6. Add additional vegetable broth or seasonings, if needed
7. Top with avocado
1. Dice onions (and tomatoes, if used) and chop kale into small pieces
2. Put all of the ingredients (EXCEPT: chopped kale and coconut milk) into a medium-sized pot, stir well and bring to a boil
3. Reduce heat to simmer and cover and cook for about 20-30 minutes (or until the lentils are soft), stirring often
4. Remove from heat, add the chopped kale and coconut milk and stir well
5. Return the heat to a low setting and keep mixing
6. Add additional vegetable broth or seasonings, if needed
7. Top with avocado
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