Friday, March 13, 2015

Baked Orange Chicken

This is a healthy recipe for orange chicken. If you enjoy it from a Chinese restaurant, make it instead! While I have never had orange chicken from a Chinese restaurant, I thought this turned out very good. I have made a similar version of this in the past. You can definitely taste the orange in this recipe.


Ingredients

INGREDIENTS
Boneless, skinless chicken breasts
1½ cups of cornstarch
3 eggs, beaten
¼ cup of coconut oil
Coconut oil cooking spray
Sesame seeds

Sauce 
⅔ cup of brown sugar
⅔ cup of orange juice
¼ cup of low sodium soy sauce (gluten free)
2 teaspoons of sriracha
3 Tablespoons of White Vinegar
3 Tablespoons  of organic Apple Cider Vinegar
1 teaspoon of garlic salt
1 teaspoon of cornstarch

Directions

1. Preheat oven to 325 degrees. Cut chicken breasts into bite-sized pieces 
2. In separate bowls, place cornstarch and slightly beaten eggs
3. Dip the chicken into the cornstarch then coat in eggs
4. Heat the coconut oil in a large pan over and cook the chicken until browned
5. Place the chicken in a baking dish greased with cooking spray
6. In a bowl, whisk together brown sugar, orange juice, sriracha, apple cider vinegar, white vinegar, soy sauce, garlic salt, and cornstarch
7. Pour the sauce over chicken and bake for 30 minutes (I stirred the chicken every 10 minutes to make sure every piece was coated with the sauce)
8. When done, sprinkle with sesame seeds 

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