Saturday, July 30, 2016

No Bake Lactation Bites

I made these lactation bites. Even if you're not nursing you can make them. The main nursing ingredient is the brewer's yeast so you can omit that. These are so yummy!


Ingredients 

1 cup of gf oats 

1/2 cup of almond butter or other nut butter
1/2 cup of honey
1/2 cup of ground flax seed (flaxmeal)
1/2 cup of raisins
3 tbs of brewer’s yeast
1 tsp of vanilla

Directions

1. Mix all the ingredients together
2. Refrigerate for about a half hour
3. Roll into bite-sized balls
4. Store in an airtight container (I refrigerate them)

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