Saturday, January 17, 2015

Easy Garlic Chicken

This was good. It was pretty simple to make. The ingredients together sound like they do not mix well together but they do!

Ingredients

Boneless skinless chicken breasts
Garlic cloves, minced
4 Tablespoons of brown sugar
Tablespoon of olive oil
1 Tablespoon of rosemary
1 Tablespoon of Italian seasoning 
Coconut oil cooking spray

Directions

1. Preheat oven to 450 degrees
2. Line a baking dish lightly coat with cooking spray 
3. In small saute pan, saute garlic with the oil until tender
4. Remove from heat and stir in brown sugar. Add the rosemary and Italian seasoning
5. Place chicken breasts in the baking dish and cover with the garlic and brown sugar mixture
6. Bake for 30 minutes, or until cooked through

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