Saturday, June 13, 2015

Chicken with Lemon Butter

This chicken sort of tastes like chicken francese. It was really good! Not hard to make and doesn't take too long to cook either.

Ingredients

2 Tablespoons of olive oil
3 Tablespoons of vegan butter
¾ Cup of almond flour
Chicken breasts, thin sliced
3 Eggs (I only used 2)
¼ Cup of water
½ Cup of vegan romano or parmesan cheese, grated
Pepper
Celtic sea salt1 lemon, juiced
Fresh parsley, chopped 
Directions

1. Preheat the oven to 350 degrees
2. Sprinkle salt and pepper over the chicken
3. Put the almond flour in a large bowl and coat the chicken on each side
4. Heat a large pan and add 2 tablespoons of olive oil and 1 tablespoon of butter and heat until sizzling
5. In another large bowl, beat the eggs, water and cheese together
6. Dip the chicken in the egg mixture
7. Add the chicken to the pan and cook until browned on both sides, then place the chicken in an oven safe baking dish
8. Bake the chicken for 15-20 minutes depending on how thin or thick the chicken is
9. In another pan, melt 2 tablespoons of butter and the lemon juice
10. Simmer for a minute or two and then pour over the finished chicken
11. Sprinkle with fresh parsley 

No comments:

Post a Comment