Saturday, May 7, 2016

Loaded Turkey Burgers

This recipe was originally a meatball recipe but I was in the mood for a burger. So I made the meatballs into patties and grilled them on my indoor grill. They were delicious!

Ingredients

  1. Extra lean ground turkey
  2. 1 Cup of frozen spinach (defrosted, drained, squeezed to remove excess water)
  3. 1 Egg
  4. 1/2 Tsp of red pepper flakes 1 1/2 tsp onion powder
  5. 1 1/2 Tsp of garlic powder
  6. 1 Tsp of oregano
  7. 1/2 Tsp of basil
  8. 1 Tsp Italian of seasoning
  9. Himalayan sea salt and freshly ground pepper

Directions

1. Preheat grill and spray with cooking spray
2. In a bowl combine all ingredients and mix well
3. Form into patties and grill  until fully cooked through

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