Thursday, May 12, 2016

Simple Paleo Egg Cups

These were good. They are perfect for breakfast, lunch, or dinner. They are super easy to make too.

Ingredients

Coconut oil cooking spray
12 individual turkeybacon
6 Eggs
1/4 Cup of coconut milk½ Teaspoonof Salt
1 Teaspoon of Black Pepper
Frozen spinach, thawed (or any vegetable you want to add)

Directions

1. Grease muffin tin with cooking spray
2. Line each muffin tin with a slice of bacon
3. In a large bowl whisk together eggs, milk, salt and pepper
4. Divide egg mixture even between muffin tins 
5. Sprinkle whatever vegetables you choose over the top
6. Bake at 350 for 30-35 minutes until eggs are set

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