- Ingredients
- Chicken breasts
- 1 to 2 Eggs
- 1/2 Cup of coconut flour
- 1 Tablespoon of onion powder
- 1 Tablespoon of garlic powder
- Pepper
- Coconut Oil
Directions
1. Add coconut oil to a frying pan and melt
2. Cube chicken into nuggets
3. Dip the nuggets into eggs and coat well
4. Then dip them into the dry mixture and coat well
5. Fry on medium heat until cooked through, flip the nuggets when necessary
Do not try to fry on high heat because the coconut flour will burn, fry them on medium heat
To bake the nuggets--Bake the nuggets at 400 degrees for 20-25 minutes (I would fry rather than bake to get them crispy)
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