Cinnamon Raisin English Muffin (Made in a Microwave)

This English muffin was easy to make and delicious. I have found some pretty good gluten free and Paleo English muffins in the store, but they're super small and a bit expensive. So making this bigger one was fun. The muffin by itself is a bit bland, but if you smear your favorite topping on it, it will taste really good. I will definitely be making this again! Next time I'm going to make a plain one or even pumpkin.

Ingredients

1. 3 Tablespoons of almond flour (May need to add more)
2. 1/2 Teaspoon of baking powder
3. 1 Tablespoon of unsweetened applesauce
4. 1 Egg 
5. 1-3 Tablespoon of liquid of choice (I used coconut milk)
6. 1/2 Teaspoon of cinnamon
7. Sea salt
8. 1-2 Teaspoon of raisins
9. Coconut oil cooking spray
10. Almond flour/meal, for dusting 

Directions

1. Spray a microwave safe cereal bowl with cooking spray and add the almond flour and baking powder and mix 

2. Add the unsweetened applesauce, egg and liquid. Mix well until all ingredients are fully incorporated (Only add one tablespoon of liquid at a time while you mix until it reaches a batter like consistency.)

3. Add the cinnamon and sea salt. Stir in the raisins and put into the microwave for 2-4 minutes

4. Remove from the microwave and dust both sides with almond meal

5. Allow it to cool. Then slice it in half and pop in a toaster or toaster oven

6. Once done, you can dust again with almond meal