Friday, August 1, 2014

Baked Honey Garlic Chicken

I really  enjoyed this. It was very tasty! I will definitely be making this dish again. I think kids would enjoy these little sweet chicken nuggets.


Ingredients

1 pound boneless, skinless chicken breasts, cut into chunks
Salt
Pepper2  eggs
Panko breadcrumbs
Coconut oil cooking spray

Honey Garlic Sauce:

1/2 cup of honey
Minced garlic (I used about 3 tablespoons)
2 tablespoons of soy sauce
1 tablespoon of sriracha
1 tablespoon of  cornstarch
Sesame seeds

Directions1. Preheat oven to 400 degrees F. Spray baking oil (I used coconut) on a baking dish
2. Season chicken with salt and pepper. Working in batches, dip chicken into eggs, then dredge in Panko
3. Add chicken to baking dish. Bake until golden brown and crisp, about 20 minutes
4. In a medium saucepan, combine honey, garlic, soy sauce and Sriracha. In a small bowl, combine cornstarch and 1/3 cup water
5. Stir cornstarch mixture into the saucepan until thickened, about 1-2 minutes
6. Then stir in chicken and gently toss to combine
7. Serve immediately, garnished with sesame seeds

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