Tuscan Chicken w/ Spaghetti Squash

This chicken is really easy to make. You throw a bunch of herbs and spices together, then rub it on the chicken and bake. 

Ingredients

Chicken breasts
Coconut oil cooking spray
1 tablespoon of garlic powder
1 tablespoon of tomato powder
1 tablespoon of salt
1 tablespoon of pepper
1 tablespoon of onion salt
1 tablespoon of dried rosemary
1 tablespoon of dried basil
1 tablespoon of dried parsley
1 tablespoon of red pepper flakes
1 tablespoon of coriander
1 tablespoon of cumin
1 tablespoon of  of oregano
1 tablespoon of dried thyme

Directions

1. Preheat the oven to 400 degrees
2. Mix all of the ingredients together in a bowl
3. Rub the spice mix on both sides of the chicken
4. Place the chicken in a baking dish sprayed with coconut oil cooking spray
6. Bake for 20-30 minutes